This is where I spent my day...

In Greenville on Paris Mountain. Drank beers, ate Colombian food, and cheered on the riders. As much fun as I had, I felt guilty for not riding my bike today...or riding much in general. I need to get back on the program and stop feeling so tired.

Remember this..."I used to be a triathlete, until I saw the aero of my ways!" Congratulations to my friends that finished Ironman Louisville today!

Expectations

I have been thinking about this concept recently.

In a relationship, friendship, or job, you are expected to do A and B. If you don't do A and B, you are dropped or fired. If you do A and B and sometimes C and D (just to be nice or help out), from that point on, are the expectations for you raised? Are people let down when you do not accomplish A, B, C, and D? Even though you are only supposed to do A and B? Is doing more work better, or should you just do what is expected of you?!

Quote O' the Day

Sometimes I try and entertain myself when I am working or talking to customers...

Me: How tall is your son?
Mom: 6 feet...well 6'1" with sneakers on.
Me: How tall is he with high heels on?

The mom could not stop laughing. Even when I tried to get serious again.

kt