Saturday, September 12, 2009

Compression Confession

I have to admit...I am obsessed. I bought some compression socks from the medical supply store on Thursday. I wore them all day at work, in the car to and from Asheville on Friday, and then all day again at work today. My legs feel amazing, even after my 6 hour mountain ride on Friday! My ankle has also felt amazing since I started wearing them. It has been in bad shape for the last 2 months (due to me not doing my exercises), but for the last 48 hours I have not experienced any pain.

I definitely recommend giving them a try.

1 comment:

  1. i thought your ankle felt better due to the YOGA you did wednesday night???